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<p><a href="http://www.rollawful.best/ksnptre/ttilbtptu43208tkgiqxss/zlrcBnqjEltjAWcq6485U91L73hRy7y7uACo-VHmvrU/H9iPH_RR1qhz8w2zlWv1_diXYTHZBDjGQKsS6B-voNfPbS9MAEpk2azvswaj0dhuzJPf-v0t7PIPeH-SnBAkg0DMNaxcBhM03SObKV6A1yz2E2ciHrcmEvtghbWV2PnZyK9qeRAxe5xEGhLfHYr3dg"><img border="0" src="http://www.rollawful.best/Xtsbu/sdhecoawl43209kkpkgavdi/.best/JlqGr9dPFo1WvDl6qX95uFTFbpcbVnOyqQLCnIRAJo4YZ8s" /> </a></p>
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<p>Did you know that traditional grain-based bread contains a compound that is the #1 greatest danger in your diet.</p>
<p>Studies show that this compound (and I am not talking about "gluten") is toxic to your heart and blood vessels... toxic to your immune system... and toxic to your nerves and brain.</p>
<p align="left"><a href="http://www.rollawful.best/ksnptre/ttilbtptu43214tkgiqxss/zlrcBnqjEltjAWcq6485U91L73hRy7y7uACo-VHmvrU/H9iPH_RR1qhz8w2zlWv1_diXYTHZBDjGQKsS6B-voNfPbS9MAEpk2azvswaj0dhuzJPf-v0t7PIPeH-SnBAkg0DMNaxcBhM03SObKV6A1yz2E2ciHrcmEvtghbWV2PnZyK9qeRAxe5xEGhLfHYr3dg"><img src="http://www.rollawful.best/Xtsbu/sdhecoawl43210kkpkgavdi/.jpg" style="width: 487px; height: 314px;" /></a></p>
<p>And if that's not enough...</p>
<p>This hidden compound also makes it nearly <b>IMPOSSIBLE to burn fat and lose weight!</b></p>
<p><a href="http://www.rollawful.best/ksnptre/ttilbtptu43214tkgiqxss/zlrcBnqjEltjAWcq6485U91L73hRy7y7uACo-VHmvrU/H9iPH_RR1qhz8w2zlWv1_diXYTHZBDjGQKsS6B-voNfPbS9MAEpk2azvswaj0dhuzJPf-v0t7PIPeH-SnBAkg0DMNaxcBhM03SObKV6A1yz2E2ciHrcmEvtghbWV2PnZyK9qeRAxe5xEGhLfHYr3dg"><b>The great news is that you can still have your BREAD... and be well too!</b></a></p>
<p>Plus this <b>unique type of bread</b> shown on that page actually HELPS your body burn MORE fat than eating vegetables (it actually triggers a fat-burning hormonal environment in your body)</p>
<p>Discover the secret to the <a href="http://www.rollawful.best/ksnptre/ttilbtptu43214tkgiqxss/zlrcBnqjEltjAWcq6485U91L73hRy7y7uACo-VHmvrU/H9iPH_RR1qhz8w2zlWv1_diXYTHZBDjGQKsS6B-voNfPbS9MAEpk2azvswaj0dhuzJPf-v0t7PIPeH-SnBAkg0DMNaxcBhM03SObKV6A1yz2E2ciHrcmEvtghbWV2PnZyK9qeRAxe5xEGhLfHYr3dg"><b>world's healthiest bread</b></a>... a secret that took my good friend Kelley Herring 10 years to master!</p>
<p>Here's to enjoying delicious bread again, while simultaneously putting your body in a fat-burning state (win-win!)... This is PERFECT for diabetics too, since this special type of bread has almost ZERO impact on blood sugar.</p>
<p>Check it out <a href="http://www.rollawful.best/ksnptre/ttilbtptu43214tkgiqxss/zlrcBnqjEltjAWcq6485U91L73hRy7y7uACo-VHmvrU/H9iPH_RR1qhz8w2zlWv1_diXYTHZBDjGQKsS6B-voNfPbS9MAEpk2azvswaj0dhuzJPf-v0t7PIPeH-SnBAkg0DMNaxcBhM03SObKV6A1yz2E2ciHrcmEvtghbWV2PnZyK9qeRAxe5xEGhLfHYr3dg"><b>here.</b></a></p>
<p>To your success,</p>
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<p style="font-size:14px;"><a href="http://www.rollawful.best/zhsrirulc/gd3rYHfLhGEx5exAReq9KyZnP2VWbhgtvEmcrHic2E2zy1A6VKbOS30MhBcxaNMD0gkABnS-HePIP7t0v-fPJzuhd0jawsvza2kpEAM9SbPfNov-B6SsKQGjDBZHTYXid_1vWlz2w8zhq1RR_HPi9H.UrvmHV-oCAu7y7yRh37L19U5846qcWAjtlEjqnBcrlz"><img alt="Please UnSub_scribe Here!!" src="http://www.rollawful.best/unsuby.jpg" /></a></p>
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<p align="justify" style="font-size:10px;border-bottom-width:0px;width: default;border-left-style:none;margin-top: none;background-clip: border-box;border-image-repeat:stretch;padding-right: default;margin-top: default;transition-duration: 0.218s;cursor: pointer;margin-right: inherit;unicode-bidi: embed;border-right-width: 0px;word-wrap:break-word;border-top-style: none;display:inline-block;text-align: -webkit-auto;border-image-outset:0px;margin: auto;vertical-align: auto; color:#ffffff; text-align:justify">In 1913 the colliery was producing 1,800 long tons (2,000 short tons) of coal a day, and Senghenydd's population h grown to just under 6,000. No work was undertaken at Senghenydd to implement the requirement, and the Mines Inspectorate gave the management an extended deline of September 1913 to complete the work, but this was missed. 14 October 1913 The layout of the Senghenydd mines, shog the location of the victims, and how they h died At 3:00 am on 14 October 1913, the day firemen descended the pit to conduct the daily s for gas; they h three hours to complete their investigations. The firemen for the Mafeking return h to travel more than two miles from the shaft bottom to the workface. It left insufficient time in which to make a thorough of the workings—which involved placing a naked flame into cavities to see if the flame lengthened—the historian Michael Lieven states that "the company considered any other of inspection to be too time-consuming". Between 5:10 and 6:00 am 950 men descended the shaft for a shift that was due to last until 2:00 pm. Just after 8:00 am an explosion occurred in the west side of the underground workings. It is possible t were two explosions as survivors stated a smaller explosion preceded the main one; the official report referred to one. The cause was probably a build-up of firedamp that was ignited by an electric spark from equipment such as electric bell signalling gear. The initial explosion ignited airborne coal dust, and a shock wave ahe of the explosion raised yet more coal dust, which also combusted. Many victims who were not killed immediately by the explosion and fire died from the effects of afterdamp. The explosive wave travelled up the Lancaster shaft to the surface, destroying the heframe; it killed the der—the man in charge—and bly injured his deputy. A team of 6 or seven men, covered in coal dust and each carrying their respirator packs. They are watched by a crowd of onlookers. A rescue team leaving the pit Edward Shaw, the colliery manager, was on the surface and the remaining shift foremen were still underground and unable to give assistance. He took charge and descended the York shaft, accompanied by overman D R Thomas. The descent was slow, and they h to clear several girders and obstructions before they reached the bottom. They found that the men from the east side of the workings (approximately 450 workers) were unharmed, and their evacuation was ed. Shaw and Thomas moved to the western side, w they found other men, alive but injured, and arranged for them to travel to the surface. Thomas later reported that the view into the western workings "was exactly like looking into a furnace". Shaw explored what he could of the western workings, before he and some of the survivors began tackling the fire. The water pipes from the surface in the Lancaster shaft were all fractured, and hand-extinguishers were used. Shaw returned to the surface at 9:30 am to arrange for rescue and fire-fighting teams from neighbouring collieries. From 11:00 am the specialist mines rescue teams began arriving at the colliery from the Rhymney and Rhondda Valleys, as did Red Cross workers and local ambulance services; a police detachment was sent from Cardiff in a special train. s of the Inspectorate of Mines were quickly on the scene, and an inspector descended to view the mine the same morning. A young girl holds her younger sister on a hillside overlooking the Universal Colliery; a crowd, also waiting for news, are a little further down the hill. A thir-year-old girl awaits news with her baby sister.</p>
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