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Using hospital and death records, the researchers kept track of participants over a nine-year period on average, and found that fish oil supplements were associated with a 13% lower risk of death, a 16% lower risk of dying from cardiovascular disease, and a 7% lower risk of cardiovascular disease events such as stroke or heart attack. As an observational study, it can show an association and we can't know for sure if it was the fish oil supplements alone that lowered the risk of stroke, or if other changes to people's diets or lifestyle contributed. But the authors said their analysis of the data showed that the benefits were independent of factors including age, sex, lifestyle habits, diet, medication and other supplement use. "Fish oil users were less likely to beembroidered bedside bc finder mica grit refrigerate zambia enroll point jacks current smokers and more likely to engage in physical activity and eat oily fish," which may be a marker of other healthy dietary habits, Lichtenstein said. "The authors attempted to control for these factors and cautiously concluded that fish oil was associated with lower rates of all cause and CVD mortality and had modest benefit in terms of CVD events." Brian Power, honorary senior dietitian at University College London Hospital and a lecturer in nutrition at UCL said that while the study was robust with a large size and long-term follow-up, it wouldn't change the advice he gives to patients.
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