<p> </p>
<p><span style="font-size:16px;">Why do some adults stay mentally sharp as they age… <br />
While others can’t even remember why they walked into a room? <br />
According to scientists from Northwestern University, it’s all about the SIZE of your brain. <br />
They found 80-year-old 'super agers' had brains of adults 30 years younger. <br />
The memory centers of their brains were thick and healthy… <br />
Yet for the average senior… <br />
<br />
This center is tiny and shriveled up like a raisin. <br />
Which is why so many adults suffer from embarrassing “senior moments”… <br />
Or full-blown Alzheimer’s!</span><br />
</p>
<p><span style="font-size:16px;"><img alt="" src="https://www.healthtrackers.za.com/Eqaxb/rbnc14556lxsxmrlp/.png" /><a href="https://www.healthtrackers.za.com/hwcchqdaika/lrsxhkfq17648qowgmbpp/AnOmZpV-3KPwhsJiyRsbdKtHHaDgAn_hc0d27FLi7Ms/Lk3Ei92o4KSK4dmpNEicyWsqZ4P8Hp2DbRsxhKKQmZNi-aCGWyWikk4TlAnf0kem"><img alt="" src="https://www.healthtrackers.za.com/Eqaxb/rbnc14555lxsxmrlp/.png" style="width: 250px; height: 186px;" /></a></span></p>
<p><span style="font-size:16px;">But there’s good news… <br />
Scientists discovered how YOU can nourish this brain region like those lucky super agers. <br />
Simply eat this bizarre Okinawan breakfast that supports new, healthy brain cells – according to the Journal of Nutrition. <br />
It’s helped over 32,477 adults maintain a sharp mind… <br />
Even if memory loss runs in their family.<br />
<br />
Get the details here:</span></p><br />
<img src="https://www.healthtrackers.za.com/Fd5adg2y7/AnOmZpV-3KPwhsJiyRsbdKtHHaDgAn_hc0d27FLi7Ms/Lk3Ei92o4KSK4dmpNEicyWsqZ4P8Hp2DbRsxhKKQmZNi-aCGWyWikk4TlAnf0kem" >
<p><span style="font-size:16px;"><strong><a href="https://www.healthtrackers.za.com/hwcchqdaika/lrsxhkfq17648qowgmbpp/AnOmZpV-3KPwhsJiyRsbdKtHHaDgAn_hc0d27FLi7Ms/Lk3Ei92o4KSK4dmpNEicyWsqZ4P8Hp2DbRsxhKKQmZNi-aCGWyWikk4TlAnf0kem">>> Eat this Okinawan breakfast for crystal-clear memories</a></strong></span></p>
<p><br />
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<p><span style="color:#66ffff;"><span style="font-size:7.2258px;">Roberta Flack, the fearless singer and pianist who made Grammy history with the sublime No. 1 hits “The First Time Ever I Saw Your Face” and “Killing Me Softly With His Song,” died Monday in New York. She was 88. <br />
“We are heartbroken that the glorious Roberta Flack passed away this morning,” according to a statement from her rep. “She died peacefully surrounded by her family. Roberta broke boundaries and records. She was also a proud educator.”<br />
In November 2022, it was revealed that she had been diagnosed with ALS, also known as Lou Gehrig’s disease, and could no longer sing. In 2016, she suffered a stroke, and she retired from performing two years later. The North Carolina native and accomplished classical pianist became the first artist to win the Grammy for Record of the Year in consecutive years with the haunting “First Time Ever I Saw Your Face” in 1973 and “Killing Me Softly With His Song” in ’74. (U2 and Billie Eilish duplicated the feat in 2001-02 and 2020-21, respectively.)<br />
After working as a teacher and moonlighting as a nightclub singer in Washington, D.C., Flack was signed by Atlantic Records and in 1969 released her debut album, First Take, followed a year later by Chapter Two. The albums did not create much of a stir.However, when Clint Eastwood employed “The First Time Ever I Saw Your Face” for his touching nature walk and love scene with Donna Mills in the otherwise chaotic Play Misty for Me (1971), it was released as a single in February 1972 and rocketed to No. 1, spending six weeks atop the Billboard Hot 100. (Eastwood paid $1,000 for the rights to the song, producer Joel Dorn says in the 2022 documentary Roberta.)</span></span></p>
<p><span style="color:#66ffff;"><span style="font-size:8px;">She received a second Grammy in 1973 for “Where Is the Love,” her duet with her college friend and frequent collaborator, the late Donny Hathaway. That song made it as high as No. 5.</span></span></p>
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